note to self: Next time you decide to ride a bicycle across North America, start from the west.
Pounding and direct headwinds again today. Weather reports say sustained 27 mph with gusts up to 36 mph....nevertheless, we made it here to Valentine, "the Heart City of Nebraska." About to go check things out around town....Wait, what's that I hear????? Sounds like the unmistakable ching-ching-chings and 'gimme a 20' from the nearby South Dakota casino a'callin. Eric and I aren't gamblers, and we definitely aren't high-rollers, but who can resist making a visit after over One Thousand Seven Hundred miles biked!
Miles Biked as of June 10 = 2,809
Stats through Sunday, June 1
Miles biked: 2,800
Total time: 198 hours, 13 minutes, 41 seconds
Ave time/day, excluding rest: 6:10
Ave miles/day, excluding rest: 87.1
Ave miles/day, including rest: 75.3
Ave mph all miles: 14.52
Ave mph 1st 1,400 miles: 14.0
Ave mph 2nd 1,400 miles: 15.1
Max mph: 38.5
Median max mph: 31.3
Total calories burned: 181,100
Ave cal/day: 4,900
Weight change: - 5.5 lbs
Total time: 198 hours, 13 minutes, 41 seconds
Ave time/day, excluding rest: 6:10
Ave miles/day, excluding rest: 87.1
Ave miles/day, including rest: 75.3
Ave mph all miles: 14.52
Ave mph 1st 1,400 miles: 14.0
Ave mph 2nd 1,400 miles: 15.1
Max mph: 38.5
Median max mph: 31.3
Total calories burned: 181,100
Ave cal/day: 4,900
Weight change: - 5.5 lbs
Subscribe to:
Post Comments (Atom)
1 comment:
ENJOY your DAY OF REST!! Maybe take in a church service.......then a buffet....then a ballgame.......hope the 'ly words don't get you down. You are doing a superlative job!! Keep on keeping on young man!
Hugs, Loves and Prayers,
Mary
Post a Comment