Today, I decided to ride the Guru Cron-Alu time trial bike today since the weather was supposed to be supreme and the terrain favorable. It was a good thing I did and could ride in a more aerodynamic position, because the wind bearing directly down on me for the 2nd half of the day (a recurring theme) was immense. 103 miles in 6 hrs and 59 minutes.
An elderly woman in a McDonald's parking lot asked me if I was Italian.
Miles Biked as of June 10 = 2,809
Stats through Sunday, June 1
Miles biked: 2,800
Total time: 198 hours, 13 minutes, 41 seconds
Ave time/day, excluding rest: 6:10
Ave miles/day, excluding rest: 87.1
Ave miles/day, including rest: 75.3
Ave mph all miles: 14.52
Ave mph 1st 1,400 miles: 14.0
Ave mph 2nd 1,400 miles: 15.1
Max mph: 38.5
Median max mph: 31.3
Total calories burned: 181,100
Ave cal/day: 4,900
Weight change: - 5.5 lbs
Total time: 198 hours, 13 minutes, 41 seconds
Ave time/day, excluding rest: 6:10
Ave miles/day, excluding rest: 87.1
Ave miles/day, including rest: 75.3
Ave mph all miles: 14.52
Ave mph 1st 1,400 miles: 14.0
Ave mph 2nd 1,400 miles: 15.1
Max mph: 38.5
Median max mph: 31.3
Total calories burned: 181,100
Ave cal/day: 4,900
Weight change: - 5.5 lbs
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3 comments:
You are the wind guru! I think you should get one of those super aero-dynamic helmets, too. Then you will look like an Italian speed racer (more so than you already do, that is).
Did you say, "Oy gevalt, lady! A question like that gives me agita!"
Velocità del Dio mi amore :)
Wow - you were fast yesterday! Bring on Indiana!
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