Windsor Locks, CT to Poughkeepsie, NY. 93 miles.
Thoughts: auspicious start with broken valve stem and front derailleur (to tired to check spelling). messed up waffle iron. great weather again. lots of roadkill...rabbit, 2 birds, skunk, unidentified, squirrel. terrible roads in eastern New York, though little to no traffic. Tired but okay. Unreliable internet connection making this post difficult and shorter than expected. Final thought - bicycling is really fun downhill and with the wind....otherwise, it can be extremely difficult. With a capital E.
Final final thought: Yesterday's sunburn still burning. Tomorrow onwards to Milford, PA...then driving back to Poughkeepsie for the radio show. Eric has created the coolest VIDEO for We Add Up...more soon.
Miles Biked as of June 10 = 2,809
Stats through Sunday, June 1
Miles biked: 2,800
Total time: 198 hours, 13 minutes, 41 seconds
Ave time/day, excluding rest: 6:10
Ave miles/day, excluding rest: 87.1
Ave miles/day, including rest: 75.3
Ave mph all miles: 14.52
Ave mph 1st 1,400 miles: 14.0
Ave mph 2nd 1,400 miles: 15.1
Max mph: 38.5
Median max mph: 31.3
Total calories burned: 181,100
Ave cal/day: 4,900
Weight change: - 5.5 lbs
Total time: 198 hours, 13 minutes, 41 seconds
Ave time/day, excluding rest: 6:10
Ave miles/day, excluding rest: 87.1
Ave miles/day, including rest: 75.3
Ave mph all miles: 14.52
Ave mph 1st 1,400 miles: 14.0
Ave mph 2nd 1,400 miles: 15.1
Max mph: 38.5
Median max mph: 31.3
Total calories burned: 181,100
Ave cal/day: 4,900
Weight change: - 5.5 lbs
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3 comments:
Go Carson, Go Eric, bikin' on your birthday (Carson)! Go! Go! Go!
that b.k. is not me (brandy). i wanted to comment mirthfully on "difficult with a capital E"
HAHAHA
ARE YOU SURE YOU ARE DOING THIS OR IS IT LIKE NASA AND THE MEN WHO SAID THEY WENT TO THE MOON. BE SAFE AND ENJOY
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