Thank you to everyone who came out to Amory Park this morning for the bike trip send-off / 30th birthday celebration. Special thanks to Theresa for organizing it. The weather was beautiful and the food was great. I don't think she was responsible for both?!?! (Actually, I was responsible for the weather -- Eric.)
Katie and Jordan did the entire ride today in rock star fashion. It was supposed to be ~ 99.5 miles, but ended up being 108.6 miles due to a late-ride missed turn. Who knew northeastern CT was so hilly? The major casualty of the day is my left leg, which is badly sunburned. Soon to bed to rest the leg and body. .... Poughkeepsie tomorrow. ps Today's We Add Up video clip, which should be posted sometime in the next week or so was dedicated to the action: "Bike"....maybe tomorrow's will be "Pass It On" on the campus of Vassar...?
Miles Biked as of June 10 = 2,809
Stats through Sunday, June 1
Miles biked: 2,800
Total time: 198 hours, 13 minutes, 41 seconds
Ave time/day, excluding rest: 6:10
Ave miles/day, excluding rest: 87.1
Ave miles/day, including rest: 75.3
Ave mph all miles: 14.52
Ave mph 1st 1,400 miles: 14.0
Ave mph 2nd 1,400 miles: 15.1
Max mph: 38.5
Median max mph: 31.3
Total calories burned: 181,100
Ave cal/day: 4,900
Weight change: - 5.5 lbs
Total time: 198 hours, 13 minutes, 41 seconds
Ave time/day, excluding rest: 6:10
Ave miles/day, excluding rest: 87.1
Ave miles/day, including rest: 75.3
Ave mph all miles: 14.52
Ave mph 1st 1,400 miles: 14.0
Ave mph 2nd 1,400 miles: 15.1
Max mph: 38.5
Median max mph: 31.3
Total calories burned: 181,100
Ave cal/day: 4,900
Weight change: - 5.5 lbs
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1 comment:
Hey Carson:
-Sorry I'm sending you a belated birthday and bon voyage.
-was supposed to send you one a couple days ago, but we switched to Outlook mail, and
I didn't run into my "Carson reminder".
Happy trails, and watch for those killer squirrels on the road.
Rich Bulavinetz
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